Chiropractic and You
Chiropractic is a healthcare system based on assessing and addressing imbalances in posture and movement. Our aim is to restore proper movement by working on both the joint and muscle with our holistic, hands-on approach. We then work with you to teach you how to keep the movement, control it then reintegrate it into daily life.
Like a car, your body needs to be taken care of and maintained. Regardless of your physical condition or age, your body benefits from proper, balanced movement.
Here are some common questions which you can click to reveal the answer:
Assessment
Finding the appropriate treatment means we need to take the time to listen and assess you properly. This guides us to the most appropriate care to help you get better sooner
Adjustments
to Joints
Finding the appropriate treatment means we need to take the time to listen and assess you properly. This guides us to the most appropriate care to help you get better sooner
Releases
to Muscles
Dry needling, trigger point therapy, deep tissue and stretching are examples of how we work on a muscle. A muscle that it too tight or overactive can cause pain or imbalances in movement.
** As sessions are individualised, your visits are specific to you and we strongly recommend discussing your health concerns directly with one of our health care professionals.
Adjunctive
Therapy
Finding the appropriate treatment means we need to take the time to listen and assess you properly. This guides us to the most appropriate care to help you get better sooner
Personalised
General Health Advice
The healthier we are in general, the better our ability to heal. We take the time to consider you as a person to see which areas would be most beneficial eg, hydration, sleep, movement and exercise
Education and
Advice
Many conditions we see are the result of movements and postures people did not know are hurtful to them. We work with building awareness of these injurious positions to try and reduce the chances of re-injury. This often covers how to lift, move, stand and sit.
"Our mission is to do more than restore your good health. We also want to be able to provide you with long lasting wellness solutions".
Home
Exercise Plan
We use therapeutic exercises to help address long-term imbalances in the body, while the hands-on therapy is aimed at helping you feel better in the meantime. Our team can help with exercises for the whole bod,y including the core, shoulder, knee and ankle.
Multi-team
Care
Our team has a core set of skills to help ensure continuity of care between the chiropractors so you will receive the same high standard of care between all of our team. You won’t need to keep re-telling your story and our chiropractors converse with each other to make sure they are on the same page with your care.
We also have a dedicated massage therapist who works with us at the practice on Fridays!
Co-management
and Referral
We like to help keep you doing what you love and understand that sometimes care comes more than one place. Our chiropractors frequently write reports and contact other heath care providers to help you get the help you need. If we are not able to help you or if you are not sure where you should go, we can help point you in the right direction.